Our Office

Space

Compassionate Therapist fosteting a safe, non-judgmental space for motivated clients to pursue healing.
A cozy office or living room corner with a mustard yellow tufted sofa adorned with two black and white star pattern pillows, a small black side table with tissue box and sanitizer, a wooden desk with pens, a notepad, and tissues, a floor lamp with an exposed bulb, a decorative wall mirror, a blue cabinet with a clock and a floral vase, and a gray carpeted floor.
Office room with large windows showing city buildings, a black bookshelf with books and decor, a gray plush chair, a yellow sofa with black and gold pillows, a small table with a tissue box, and a ceiling with fluorescent lights.
A large black glass office building with curved windows and red accents, surrounded by smaller buildings, trees, and a green park area, under a blue sky with some clouds.
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FAQs

Answers to the questions we hear the most often: if your questions are not answered here, we are happy to answer any question you may have. You can call or text admin at (469) 430 - 9586 or email admin at teamhope@redemptivehope.org

EMDR and ART

  • Eye Movement Dedensitization and Reprocessing is a reputable treatment recognized by the American Psychiatric Association, the World Health Organization (WHO), and the U.S. Department of Veterans Affairs. EMDR was developed in 1998 by psychologist Fancine Shapiro when she noted that naturally occurring eye movements (REM), paired with certain conditions, can reduce the intensity of disturbing thoughts and memories. The way our brain stores memories is a beneficial process that helps us navigate our world. When a traumatic event occurs, the memory is not stored properly; instead, it gets “stuck,” resulting in distressing interruptions in our day-to-day lives. EMDR therapy helps your brain by property sorting that memory that was not stored correctly; the process looks different for every client. For more information, schedule a free 15-minute consult with our EMDR therapist.

  • If we did not have EMDR, we would not have ART! Laney Rosenzweig is the developer of Accelerated Resolution Therapy (2008). ART uses the same bilateral eye movements as EMDR, just with a different emphasis and protocol. In ART, we say, "keep the facts," but lose the pain. How? ART engages the neocortex, limbic system, and amygdala in a non-invasive manner, helping your brain establish trust and a sense of safety. EMDR and ART sound the same, right? What is the difference?

    Read this next FAQ:

  • While ART has a step-by-step protocol, EMDR does not follow a “step-by-step” protocol. You can think of this as: you do not need a personal relationship with your dentist; you can go for a check-in and move on.

    ART works this way (i.e, dentist relationships). You can come once, process the trauma using ART, and move on with your former therapist. ART sessions take 1-5 sessions on average. However, some issues resolve best with EMDR, and some need ART.

    In contast, EMDR may require a more than 1-5 sessions. You can also come to an EMDR therapist, process trauma, and return to your former therapist.

    ART and EMDR are specialized trainings that augment therapeutic outcomes.

    Why these differences in structure and pace? Some issues are best resolved with EMDR, and some with ART; it depends on what you need.

    At Redemptive Hope, we offer both ART and EMDR. As the brain is highly complex, consult with a therapist to evaluate what you may benefit from the most.

Veteran and First Responders

  • Both EMDR and ART are evidence-based treatments that help others mitigate symptoms of trauma. The research literature shows that other helpful treatments include CPT (Cognitive Processing Therapy), written exposure therapy, as well as PE (Prolonged Exposure), although, if you ask us, EMDR and ART help reduce the treatment burnout that PE may cause.

  • During your initial consultation, ask your therapist what training she/he has received to understand your situation.

    There is an insurmountable “ease” when someone else can understand the intricacies of military culture, including deployment, combat, and the transition to civilian life. April works with veterans, first responders, and active military personnel. At Redemptive Hope, we understand the stigma around seeking mental health help in military communities and work to create a safe space for healing.

ADHD

  • Did you know that ADHD brains are incredibly fascinating and creative? ADHD brains are different, and those differences may be deficiencies in one area, but incredible assets in others.

    There are many amazing individuals in history who are said to have ADHD. Can you take a guess? Albert Einstein, Thomas Edison, Vincent Van Gogh, Michael Phelps, Will Smith, and many more.

    ADHD is not a diagnosis of limitation, but an opportunity to understand your brain and learn how to use it for good. In other words, you were given a gift; trying to be “someone else's brain” does not honor your journey. Imagine what beautiful things your brain can do if we learn to love it, understand, and work with it! Learn more here.

  • Read our article to learn more!

  • It stands for ADHD Certified Clinical Services Provider. Angie has received specialized education in the treatment of ADHD as well as understanding how to work with your psychologist and psychiatrist by understanding the neurological and structural differences in neurodivergent brains.

Other Questions

  • Go to our contact page, submit your email, phone number and name and we will reach out shortly to help answer any questions and to help you create a patient portal. You can also text our admin at “I am interested in a free 15 minute consult” at (469) 430 - 9586, and you will head back during business hours.

  • All cases are unique; all individuals are unique. We take the first session to tailor a unique treatment plan for you. I use Cognitive Behavioral Therapy and evidence based tools to help you understand your mind and body. Come ready to learn, process, and work hard to reach tangible goals. I create new treatment plans every three months to re-evaluate where you are in your healing journey. When you feel that you are ready to end therapy, we terminate. The goal is to take these tools, apply them outside of therapy, and use them for the rest of your life! Therapy is an investment that impacts your work, personal life, and future! 

  • We all walk in the door with different expectations—that is normal. We often wait in the waiting room with various emotions - that is also normal. 

    Congratulations on taking one of the boldest steps anyone could ever take. I am glad you are here! 

    During your first session, we will review all the paperwork you signed. I will ensure that you understand everything and create a space for you to ask any questions you may have about therapy.

    I will ask you questions such as, "What encouraged you to start therapy?" If you know that treatment is working, what about your mental health, mindset, and behavior would be different? How will you know therapy is helping? What are your personal therapy goals, and what are your expectations for me as your therapist?

  • Under the law, clients who do not have insurance or who are not choosing to use insurance have the right to receive a good faith estimate of their cost for health care services provided.

    ​You have the right to receive a Good Faith Estimate for the total expected cost of any non-emergency items or services. This includes related costs like medical tests, prescription drugs, equipment and hospital fees form facilities that provide these items and services. 

    *You have the right to ask for and receive from a health care provider a Good Faith Estimate of your costs in writing at least 1 business day before services are provided.​

    * If you receive a bill that is at least $400 more than your Good Faith Estimate, you have the right to dispute the bill. 

    * Make sure to save a copy or picture of your Good Faith Estimate.

    For questions or more information about your right to a Good Faith Estimate, visit www.cms.gov/nosurprises

  • Cancellations/No Show Policy

    We ask that you be respectful of your counselor's time by canceling at least 24 hours before your scheduled appointment. Failure to do so will result in a $150 charge.

    To reschedule an appointment, log in to your portal or email your counselor. You can find that information in your informed consent.

  • Angie specializes in ADHD, holding a certification as an ADHD-Certified Clinical Services Provider. She is training to treat disorders and is working toward certification as a Certified Eating Disorder Specialist through the International Eating Disorder Association, and is trained in a trauma modality called Accelerated Resolution Therapy.

    April specializes in helping adults heal from unresolved trauma, PTSD, grief, and related issues such as substance use, addiction, etc, using evidence-based approaches such as EMDR therapy. April works with first responders, healthcare professionals, caregivers, and others experiencing vicarious trauma and compassion fatigue. April holds a ThM (Master of Theology), which has trained her to integrate faith upon the client’s request.

Redemptive Hope PLLC